I’m Dr. Meera Suchdev, ND, founder of Ellastone Health, and I believe healthcare starts with taking the time to listen. I want to understand not only what is going on with your health, but what your everyday life looks like, because the two are often closely connected.

Maybe you’re feeling tired all the time. Your sleep isn't what it used to be. You're worried about your blood sugar, cholesterol or heart health. You're dealing with digestive concerns, persistent skin issues, or navigating an autoimmune condition and looking for additional support alongside your existing medical care.

Perhaps you're thinking about starting a family and want to support your health and fertility before trying to conceive, you're already on a fertility journey, or you're navigating pregnancy, postpartum or changing hormones.

Or maybe nothing is particularly wrong. You simply want to understand your health better, feel your best and take steps now to support your health in the years ahead.

Whatever brings you to Ellastone Health, we start with you.

Together, we'll look at your health history, nutrition, lifestyle, sleep, stress, medications, bloodwork and the things that matter most to you. From there, we'll create a plan that is personalized, practical and realistic for your life.

I believe in combining naturopathic medicine with evidence-informed care and working alongside the healthcare you already receive. Depending on what you need, that might mean looking more closely at nutrition, lifestyle, nutrient status, stress and sleep, or incorporating treatments such as supplements, botanical medicine, acupuncture or counselling.

Most importantly, I want you to leave your appointments feeling heard, informed and clear about what comes next.

In-person and virtual appointments available.